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Entries for December 2009.
Rear view mirror. Looking back on 2009.
Kris | December 31 2009 [351 words]
Not always organic? How to make good choices.
Kris | December 30 2009 [233 words]
Gone bananas. Even better frozen.
Kris | December 29 2009 [282 words]
Green sense. Managing your produce.
Kris | December 28 2009 [237 words]
Old faithful. A new appreciation for romaine.
Kris | December 27 2009 [244 words]
Where's the money? In green smoothies, not so much.
Kris | December 26 2009 [188 words]
God bless us, every one. The 'green smoothie' Christmas carol.
Kris | December 25 2009 [202 words]
Better eating, younger. My vision for Jamie Oliver and his TED Prize.
That morning OJ. Learning more about pH and balance.
Kris | December 23 2009 [378 words]
Pukka! Jamie Oliver wins the big TED Prize.
Kris | December 22 2009 [452 words]
So tell me about those 17 pounds again please? More personal details.
Do yourself some good. That's the point.
Kris | December 20 2009 [222 words]
True confessions. About my eggnog obsession.
Kris | December 19 2009 [318 words]
Sweet clarity. 'Brain fog' begone.
Kris | December 18 2009 [214 words]
Know it all? Not hardly. More about cravings, etc.
Kris | December 17 2009 [229 words]
More about those cravings. What they're all about.
Kris | December 16 2009 [267 words]
Ben & Jerry's Dublin Mudslide. How I used to crave it but now don't.
Kid stuff. How younger palates know good food when they taste it.
Kris | December 14 2009 [222 words]
Not everyone likes them. Why that is and what to do about it.
Kris | December 13 2009 [309 words]
The Nobel Prize. In 1931. (Not for peace.)
Kris | December 12 2009 [312 words]
Sweet... but not necessarily. The wonders of savory.
Kris | December 11 2009 [300 words]
Smoothies everywhere. Not all created equal.
Kris | December 10 2009 [165 words]
Mindful eating. Savor the green goodness.
Kris | December 9 2009 [206 words]
Why detox is key. And how fat is part of the story.
Kris | December 8 2009 [199 words]
So what's a 'green'? A vast array of possibilities.
Kris | December 7 2009 [257 words]
Juice bars abound. So what's different about a smoothie?
Kris | December 6 2009 [243 words]
I am not a cow! (Ode to a diet of greens.)
Kris | December 5 2009 [231 words]
And how about organic? Ideal, not a deal breaker.
Kris | December 4 2009 [218 words]
'Take a blender…' Is this critical?
Kris | December 3 2009 [291 words]
Be willing to let go… of all you think you know.
Kris | December 2 2009 [231 words]
Who knew? Good health is really simple. Honest.
Kris | December 1 2009 [289 words]
Short takes on Twitter.
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Frozen assets. How to make sure you always have green smoothie makings on hand.
True confessions. About my eggnog obsession.
Ingrained misperceptions. It's like the thing about eggs being bad for you.
God bless us, every one. The 'green smoothie' Christmas carol.
The Nobel Prize. In 1931. (Not for peace.)
Who knew? Good health is really simple. Honest.
Mindful eating. Savor the green goodness.
Voting with your shopping cart. We are what we buy.
Three cheers for dandelion greens. Don't watch them shrivel up... put them in a smoothie.
Keeping up. What I know and what I don't know have shifted a bit.
Just say no. Why dairy doesn't belong in your smoothie.
Sniffle. Sneeze. How to help your body fend off allergies.
The mind-body connection. There's more to it than we might imagine.
Kids love 'em. (We must acquire that aversion to greens.)
Straw-bana is a winner. My personal experiment with growing a green smoothie lover.
And how about organic? Ideal, not a deal breaker.
Jaws. We don't use ours enough (and talking doesn't count).
Sweet clarity. 'Brain fog' begone.
Do yourself some good. That's the point.
Water. That wet stuff we take for granted is critical.
Unhealthy truth. We are what we eat… and our kids are what we feed them. Yikes.
Be willing to let go… of all you think you know.
Rear view mirror. Looking back on 2009.
Colors of change. Or why your smoothie isn't always bright green.
So tell me about those 17 pounds again please? More personal details.