- PRIMARY NAVIGATION ZONES
Know it all?
Not hardly. More about cravings, etc.
Somewhere around here I've made mention of my intent to 'share what I'm learning from others'… that's paraphrased. It's fascinating to find others on a similar green-smoothie-induced journey to better living, and I'm often humbled to discover how much I have yet to learn about all this.
Take Susan Living, for example. Australian, definitely into 'clean living' and what a surname!
(My hunch that we just might be kindred spirits was confirmed by her post up top about Playing For Change… Suggestion: gift yourself with five and a half minutes to refresh your perspective.)
Interlude over, moving on. Here's a comment from Susan that leapt out at me:
I think these green smoothies are really helping me to slow down the pressure of cravings too. They are giving my body and mind massive doses of micro nutrients.
In the past, I NEVER would have been able to stop myself from having a block of dark peppermint club chocolate when I was feeling stressed out. I never would have been able to see the craving so clearly, see it for what it is and find an alternative. Not a substitute but a simpler response to my body's needs.
Yup, couldn't have said it better myself. (Heading back to Susan's blog to find more…)
Filed by Kris on December 17 2009 
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So tell me about those 17 pounds again please? More personal details.
Unhealthy truth. We are what we eat… and our kids are what we feed them. Yikes.
Ingrained misperceptions. It's like the thing about eggs being bad for you.
What's it all about? Or why am I doing this anyway?
Not always organic? How to make good choices.